How to Prepare: Find a stainless steel or cast iron pot & fill it with one part coffee beans to six parts distilled water. Remember to use only RO water. Bring the beans and water to a boil, then reduce the heat and allow the solution to simmer for 20 minutes. Now, remove the pot from the heat. Cover the solution and leave it to cool for over an hour. Keep in mind that the longer you leave it, the stronger the extract will be. It has a very pungent taste and drinking it can be difficult for some. If you want to drink it on its own, enjoy a small cup half an hour before breakfast and another before dinner. You can also add your extract to other healthful drinks, including juices and fruit and yogurt smoothies. Adding some raw sugar or organic honey to any of these concoctions can go a long.